1- See a physician or a medical professional, as soon as the first symptoms occur;
2- Avoid consuming any marine products, animal proteins, alcohol, coffee, energy drinks and nuts (walnuts, peanuts ...), for several weeks. As consumption of certain type of food can trigger, or worsen neuromuscular and gastrointestinal symptoms. You may then, gradually reintroduce them into your diet one by one;
3- In addition to the treatment prescribed by your physician, it is suggested to do a vitamin C, B1, B6 and B12 therapy until the symptoms resolve;
4- If your physician has not reported your case or if you did not consult any medical professional, please report your CFP episode directly on this website or to your local health authority;
5- Avoid breastfeeding your child for a month or as long as CFP symptoms are still present;
6- Some situations such as, intense physical activity, passing under a stream of cold air, sun exposure, may also trigger some symptoms (itching, tingling…). Therefore, these situations must be avoided as much as possible.